Protect your teeth with mouth guards, whether playing sports, grinding your teeth, or engaging in activities that pose a risk. Discover the benefits of mouth guards and how they prevent dental injuries. What are mouth guards? Mouth guards serve as protective devices, shielding your teeth and gums from potential injuries. Usually crafted from flexible materials…
Bruxism (BRUK-siz-um) is a condition in which you grind, gnash or clench your teeth. If you have bruxism, you may unconsciously clench your teeth when you’re awake (awake bruxism) or clench or grind them during sleep (sleep bruxism). Source: Mayo Foundation for Medical Education and Research What causes you to grind your teeth? Although teeth grinding can be caused by stress and anxiety,…